Be at Peace with your Body Session

Does your image of your body feel like judgement? Does your mind say words about your body that you would NEVER say to another person? But you hear it? And believe it?

Are you so tired of the endless self talk?

You weren’t born thinking this. What would it be like to be free again to love our bodies?

You are invited to rest and receive during a guided meditation with Stacy Rake and Sound Bath integration with Teri Carlo.

Bring pillows and a blanket if you’d like. Please bring something to write your thoughts and feelings.

This will be a gentle, personal journey to help you remember your magnificence.